Fill in your details below to secure your spot. You won't be charged yet; but you'll receive a confirmation with a deposit invoice within 48 hours. Your place is confirmed once the deposit is received.

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What happens next?

✅ Confirmation email within 48 hours

✅ Deposit invoice of €250. Pay within 7 days

✅ Guidance to complete your booking

✅ Full payment due 30 days before the retreat starts

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Room info

Default rooms are twin rooms with separate beds. Because of the small group sizes, you will have a room all for yourself. Travelling together? Mention their name in the form and we'll arrange accordingly. Every guest fills out their own form.

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Cancellation policy

• The deposit of €250 is non-refundable.

• More than 60 days before start: 80% refund

• 30–60 days before start: 50% refund

• Less than 30 days before start: no refund

Full terms and conditions

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What others say

"Plunging into a cold lake at 5° for two minutes, that's a moment I can genuinely say: I am proud of me." — Kathrine

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"Great preparation with breathing exercises, followed by a cold plunge. A very nice experience!" — Rogier​​​​​