Retreats
In a world shaped by constant stimulation, deadlines, and ongoing stress, it is essential to pause, breathe, and restore balance between effort and recovery. The Wellness Host creates retreats designed to give you head space. This transformative experience is meant for individuals who feel tired, out of balance and need time to (re)prioritise their personal value. Each retreat has its own coaching topics mean to inspire you. Return home with new clarity.
Reset Retreat
Restore energy. Rebuild rhythm
Slow down, breathe, and return to balance. A retreat focused on recovery, wellbeing, and reconnecting with yourself and (bio)rhythm. Expect energy management coaching and core value reflection.
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29 August - 2 September, 2026
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12 - 16 September, 2026
Treat yourself to a transformative week of personal coaching, playtime, and restorative activities like yoga and breathwork.
Peformance Retreat
Work hard. Recover smarter
Trainers & Guides
Push your limits while supporting recovery. A focused combination of training, breathwork, and practices like ice baths and yoga. Build strength, resilience, and confidence. Experience coaching specifically for performance under pressure.
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26 - 30 September, 2026
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10 - 14 October, 2026
The activities are designed to improve technique, stamina and strength. Return home stronger and with a new outlook on your recovery.
Location
At Passignano sul Trasimeno, Villa Luca sits among quiet hilltops with stunning views over the lake. A place that invites you to slow down and helps you to transform your way of thinking. The large garden and private pool provide a perfect environment to be outside, play and relax.
The villa has six bedrooms. Four with two separate beds and two smaller private bedrooms. There is also a small two-person studio with a private bathroom. Guests share two large bathrooms and have access to the kitchen.
Upgrades to single rooms are possible if not fully booked.
Accommodation and programme are booked separately, with full guidance and support from The Wellness Host throughout the process.
What to Expect
A transformative experience that
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Small group setting, up to 10 people
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4 nights in a luxury hilltop villa
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All meals included: generous, fresh and delicious
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8+ Retreat specific activities*
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Professional training and guidance
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Scenic nature hikes
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Plenty of free time
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SUP yoga on Lake Trasimeno
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Ice bath experience
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Italian wine tasting with paired appetizers**
*Activity types depend on the chosen theme
**Non-alcoholic options available
Your investment
Early bird pricing
6 April - 31 May
Programme: € 1200,-
Accommodation: € 335,-
Regular pricing
From 1 June
Programme: € 1300,-
Accommodation: € 335,-
*Minimum number of guests is 6
Flight & Transport
The travel costs are not included in the fee for the programme and accommodation. The nearest airport from the villa is San Francesco d'Assisi near the city of Perugia. From the airport it is a 30-40 minute drive to the accommodation. Free on-site parking available.
The address and a detailed description will be provided after booking.
Accessibility
The yoga classes are accessible to all levels. For the other activities we recommend to have a good basic endurance level.
Some of the activities are not suitable for people with the following conditions and/ or limitations:
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Pregnancy
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COPD
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Heart- and vascular diseases
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Severe asthma
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High blood pressure
When in doubt, please consult with your GP.
How it works
Securing your spot takes a couple of steps. The Wellness Host closely collaborates with Villa Luca to ensure a seamless experience.
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Choose a retreat
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Book you spot
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Receive confirmation and instructions
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Book accommodation
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Countdown to a great experience!